Well I decided to check my measurements again today because the scale is creeping down but not at a rate I like. So my results are from June 1st: Down: 1 lb in weight :( 3 % body fat! same in waist 1/2" chest 1" hips same in right thigh 1/2" in left thigh! bicep's same on both arms
So all in all I am very pleased! The body is changing for the better and just reinforces that the scale is not the final word!
|