|
Wasn't going to weigh, but once every month, but thought I'd do it anyway. down a couple pounds. Not bad. I can live this way.
LOL
|
156,9 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 43,5 kg.
Dieta seguida: Bien.
|
|
2131 kcal
|
Grasa: 181,89g | Prot: 96,53g | Carbh: 31,24g.
Desayuno: onion, spinach, scrambled eggs, Bacon (Cured), cheese. Cena: summer sausage, cream cheese, celery, skippy creamy peanut butter. más...
|
Perdiendo 2,1 kg a la Semana
|