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Beans, people!
I have PCOS and a sluggish digestive system, but since I've started adding legumes to my diet, things have improved A LOT.
I recommend eating something with legumes, say a fresco bean burrito from taco bell, or a salad with beans once a day.
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1364 kcal
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Grasa: 37,80g | Prot: 49,40g | Carbh: 200,90g.
Desayuno: rockstar juiced, bean burrito taco bell, fresco chicken soft taco. Almuerzo: california roll. Cena: taco bell shrimp taco, fresco bean burrito. más...
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2022 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 8 horas y 24 minutos, Caminar (Moderado) - 5/kph - 36 minutos, Sentado - 7 horas. más...
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