Diario de Katsolo, 20 ene. 18

Went to Home Depot on a lark and bought a replacement skylight. First time doing this. Just finished installing it, was not that hard. Have decided that the next project will be to put a venting skylight in the kitchen and move that dome to replace the second (currently non-leaking one) in my office. I realize this is not a home improvement blog, but it's to make sure I remember what I can do when I feel healthier vs. when I'm feeling gross and sluggish.

---

668 kcal

Grasa: 10,93g | Prot: 94,79g | Carbh: 58,13g.   Desayuno: Great Value Half & Half, Medifast Maple & Brown Sugar Oatmeal. Almuerzo: Medifast Ziti Marinara, Baby Spinach. Cena: Spinach, Jana Sashimi Grade Ahi Tuna. Pasa Bocas / Otros: Medifast Caramel Crunch Meal Bar. más...

2254 kcal

Ejercicio: Apple Health - 24 horas. más...