Diario de willwall77, 12 ene. 08

Perfil de willwall77 | < Entrada anterior |Entrada siguiente >

Well, we weighed in yesterday for our Biggest Loser challenge! We now have 28 people participating. We decideed to have a 1st, 2nd, and 3rd place winner since the pot is so big. 1st place will get $400, 2nd place will get $200, and 3rd place will get $100. I'm really excited! I decided I am going to try and weigh in daily to help keep me motivated. :)

110,4 kg Disminuído hasta ahora: 9,3 kg. Aún para ir: 20,2 kg. Dieta seguida: 100%.

Perdiendo 3,2 kg a la Semana

Apoyo

Comentarios

Oh girl... the new clothes you could spend with that money!!! Man, that'd be motivation for me!! lol You can do it!!! I highly recommend journaling your food and upping your exercise as much as you can, even if it's only 10 mins a day to start, you'll see it in a week or two, and push that water! lol I'm so excited for you!! I hope to see you WIN!

12 ene. 08 por el miembro: bullytrouble

congrats, keep up the good work, remember that each day you will weigh differntly due to water retension etc. It's recommened that you weigh yourself in the AM before eating/drinking anything.

12 ene. 08 por el miembro: Rinnie84

I weigh in the a.m. as I wake AND in the p.m. to see how much sodium, water-weight etc... I am carrying from the day. From doing that it taught me what effects me the most, like pork and high sodium and too much meat in one day. It also lets me know when Ive had a high "weight day" to watch it the next day, before it gets too much of a let-down or surprise on the scale. You're doing so good here! I'll be pulling for you for that contest, how sweet! Go get 'em!

12 ene. 08 por el miembro: ImLuuvd

WOW!!! Go for the gold! Good Luck!

12 ene. 08 por el miembro: debzc


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de willwall77

Ver la Historia Completa

Diario de willwall77, 12 ene. 08

Enviar un Comentario

Peso Histórico de willwall77