Now that Tax season is over and I can concentrate on me I am full steam ahead. Started my "Ultimate Reset" with my husband, daughter and friends. We are currently on day 6 of Phase One and I am surprised to say that I am really enjoying the food! From my Start I have lost 3 lbs! That is in 6 days :). My daughter has lost 9 and my husband has lost 4.5! Yes I gained weight over my tax season crunch but now back down and below where I left off.
Glad to be back!
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78,5 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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618 kcal
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Grasa: 19,60g | Prot: 28,15g | Carbh: 82,48g.
Desayuno: shakeology. Almuerzo: soy, cucumber, quinoa, dressing, salad. más...
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Perdiendo 0,1 kg a la Semana
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