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New Plan of Action! As clothes get too big for me, I am going to put them in a box in my room and when the box it full, I am donating them or selling them so they are no longer an option to fit back into! Project for this weekend is to get rid of anything I did not wear all winter or last summer unless it's a smaller size that I WILL fit into!
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1863 kcal
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Grasa: 34,79g | Prot: 82,04g | Carbh: 177,54g.
Desayuno: French's Mustard, Starbucks Non-Fat Cappuccino, Sargento Ultra Thin Provolone, Private Selection Turkey, Aunt Millie's Slimwiches, Leaf Lettuce. Almuerzo: Skyline Crackers, Skyline Greek Chicken Salad No Dressing. Cena: Miller Lite, Side Salad, Cheeseburger. Pasa Bocas / Otros: King's Hawaiian Roll, Miller Lite, Cucumbers, Kiwi. más...
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2859 kcal
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Ejercicio:
Sentado - 4 horas, Permanecer de Pie - 30 minutos, Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Conduciendo - 1 hora, Descansando - 1 hora, Trabajo de Escritorio - 8 horas, Durmiendo - 8 horas. más...
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