Diario de Walking 2 B Fit, 01 abr. 12

Got off track for a day and stopped losing but back on track now. Walked 1.7 mile yesterday @ 2 mph for 30 min. That's like a major accomplishment for me. I wanted to get off that treadmill every min. but I kept pushing myself and telling myself "Bobbie you can do this because Jesus is helping you." The result was that He did help me. I was drenched with sweat, breathing like a racehorse, and exhausted, but boy it felt good to have accomplished such a feat. I'm going to try it again tomorrow too. Monday.

   Apoyo   


     
 

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