Diario de plumpnpretty, 19 mar. 12

I stopped counting calories. I just couldn't handle it anymore. Constantly having to think about food all day: what I can eat, what I can't, how many cups, tbsps, , calories, sugars, eat this much, eat that much, all day everyday just stressing out about it. It was making me feel very desperate and emotional and as an emotion eater that is the wrong thing to feel is emotional. The last few days before I quit counting calories it was evident in my dietary choices. I feel better now and renewed. I've got a second wind! I thank everyone especially ambtreh and jsfantome and all others who have supported me through my journey. I know I will overcome! :D