Diario de Losin25, 20 feb. 12

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Had a great weekend! Didn't do too much over indulging and I recorded all meals. I did have a salt attack last night. I just poured salt all over my chicken. Dieting is so hard being a saltaholic.

Ver Calendario de Dieta, 20 febrero 2012:

1397 kcal

Grasa: 33,29g | Prot: 55,65g | Carbh: 208,65g. Desayuno: Larabar, Greek Style Coconut Milk Yogurt, banana. Almuerzo: apples, oranges, Brig's Sausage and Kale Soup. Cena: rice, chili. Pasa Bocas / Otros: hormel cure 81, larabar. más...

2025 kcal

Ejercicio: Hot Yoga (Power) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Salt makes you retain water. However, is it the WATER you want to lose? You won't have a fat gain from having a salt indulgence. Just be prepared for a few days of retaining a little water. You're doing fine.

21 feb. 12 por el miembro: kingkeld


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