|
Fighting the urge of being hungry all day. Gotta get back on track- finally have the mindset that its upsetting to see all of my hard work go down the drain...or worse yet, back on my body. Did have one cool thing- checked my blood sugar this morning after a banana, working outs and meds...maybe another snack too and it was 75. I didnt have the shakes either. Guess thats what happens when you get metformin back in your system and follow at least quasi diet. Curves still going strong.
|
1447 kcal
|
Grasa: 54,92g | Prot: 119,08g | Carbh: 126,00g.
Desayuno: half and half, coffee, silk almond milk, atkins cinnamon, banana. Almuerzo: fresh green beans, frozen chicken breast. Cena: asian stir fry, frozen chicken breast. Pasa Bocas / Otros: banana, smuckers natural, spinach and artichoke hummus, baby carrots, atkins bar peanut butter crisp, cottage cheese light, green grapes, strawberries, almonds. más...
|
|
2901 kcal
|
Ejercicio:
Descansando - 13 horas y 35 minutos, Durmiendo - 9 horas y 30 minutos, Circuito de Entrenamiento - 35 minutos, Bailando (Paso Rápido, Aeróbica) - 20 minutos. más...
|
|