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Today was pretty good. Started at 4:45am and kept the momentum going. I'm on day two of getting back on the wagon. I stayed within 93% of my caloric goal. I did have two snickers this evening; however, I was able to fit in to my goals for the day.
Downside: I have my "woman blues" coming on and the bloating plays games with your mental---so bad...lol!
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1392 kcal
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Grasa: 43,06g | Prot: 55,60g | Carbh: 204,74g.
Desayuno: Egg White, Original Instant Oatmeal, Sugar Free Peach Preserves, Fully Cooked Turkey Bacon. Almuerzo: Alfredo Pasta with Chicken and Broccoli. Cena: Valley Fresh Steamers Broccoli & Cheese, Pizza Slices. Pasa Bocas / Otros: Almond Bar (Fun Size), Whole Fruit Bars - Pomegranate (Edy's), LIFESAVER GUMMI 5 FLAVOR, slim fast strawberries and cream, Organic 70% Dark Chocolate Bar. más...
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2016 kcal
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Ejercicio:
Biggest Loser-30 Day Jumpstart - 1 hora y 30 minutos, Descansando - 1 hora y 30 minutos, Durmiendo - 21 horas. más...
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