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MamaShea2009
Diario
03 feb. 12
Diario de MamaShea2009, 03 feb. 12
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HAPPY BIRTHDAY TO ME! So today was a pretty awesome day! Turned 32, my car had to be towed to a garage after alternator died- leaving us stranded without a ride home last night. Thankfully, got home, so all is well there. Got a mani/pedi today for me and the wifey. Got my nose pierced! Woo hoo! And, my report from Curves came in- in 28 days I lost 8.5 inches off my body, lost 5 pounds, and lost 2% body fat. Not too shabby for 28 days of work! Yiiipppppeeee! HAPPY BIRTHDAY TO ME!!!!
Ver Calendario de Dieta
, 03 febrero 2012:
1624 kcal
Grasa: 78,40g | Prot: 66,83g | Carbh: 168,83g.
Desayuno:
banana, smuckers natural.
Almuerzo:
Oven-Roasted Turkey & Cheddar (Large).
Cena:
broccoli.
Pasa Bocas / Otros:
frozen yogurt.
más...
2855 kcal
Ejercicio:
Circuito de Entrenamiento - 48 minutos, Descansando - 15 horas y 12 minutos, Durmiendo - 8 horas.
más...
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Comentarios
Happy Birthday...:O)
03 feb. 12 por el miembro:
BHA
Well it did turn out to be a good day. Happy Birthday!
03 feb. 12 por el miembro:
BuffyBear
Wow. Did I miss your birthday? Happy Birthday, Shea. The report from Curves is very cool. That must have made it a happy day for you. You're doing so well. have a great weekend.
04 feb. 12 por el miembro:
Helewis
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