Today when I stepped on the scale, I was under 160!!! I haven't been under 160 in probably 17 years. WOW! It feels so good. My official weigh-in is Saturday. Their scale is a little over mine by .4 pounds and I'll weighing-in wearing clothes. Keeping my fingers crossed though.
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1783 kcal
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Grasa: 64,89g | Prot: 66,64g | Carbh: 246,54g.
Desayuno: Greek Style Coconut Milk Yogurt, Wheat Free Gourmet Waffles, honey, Peanut Butter. Almuerzo: corn chips, grilled asparagus, pork carnitas, corn tortilla, refried beans. Cena: morrell ham, earth balance, so delicious milk, baked potato, organicville non dairy ranch, cucumber, brocco slaw, Lettuce. Pasa Bocas / Otros: banana, apples, oranges. más...
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2425 kcal
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Ejercicio:
Hot Yoga (Power) - 1 hora, Caminar (Ejercicio) - 5,5/kph - 12 minutos, Correr - 10/kph - 28 minutos, Descansando - 16 horas y 20 minutos, Durmiendo - 6 horas. más...
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Comentarios
Now, THAT does something to your confidence, doesn't it? :) Congrats!
25 ene. 12 por el miembro: kingkeld
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I can picture your smile while reading this. Feels great doesn't it? Good job! :)
25 ene. 12 por el miembro: calannapy
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Thanks, y'all! It feels awesome! :-)
25 ene. 12 por el miembro: Losin25
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