WOW! I can't believe how much I actually got to eat yesterday and staying within my target calories. I actually had butter on my sweet potato. mmmmmm....
Glad I'm back counting calories. Although it was really nice to get that 10 pounds off that quickly...it just wasn't healthy.
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1703 kcal
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Grasa: 46,39g | Prot: 64,75g | Carbh: 246,14g.
Desayuno: banana, Wheat Free Gourmet Waffles, honey, Peanut Butter. Almuerzo: apples, rice, chili. Cena: Lettuce, Salsa Verde, Fat Free Refried Beans, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Yellow Corn Taco Shells. Pasa Bocas / Otros: Butter Gourmet Popcorn, oranges, larabar, Greek Style Coconut Milk Yogurt. más...
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2046 kcal
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Ejercicio:
Hot Yoga - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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