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Didn't lose any weight- kind of surprised as yesterday was a really good day as far as food choices. Today, I am trying to hit my macro-nutrient ratios closer. 40/30/30
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1426 kcal
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Grasa: 78,23g | Prot: 79,24g | Carbh: 103,07g.
Desayuno: grapefruit, eggs hard boiled, frozen squash. Almuerzo: asparagus, london broil. Cena: wild salmon, mushrooms, blue bonnet, zucchini. Pasa Bocas / Otros: mixed nuts, sugar free chocolate syrup, milk, wild roots flaxseed, fish oil, baby carrots, hershey bar, broccoli, great value tortilla chips, great value salsa, kraft thousand island, cauliflower. más...
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2905 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Escritorio - 3 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Descansando - 11 horas y 40 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Has anyone ever heard of this? My daughter can eat (she's 2) mac n cheese, grilled cheese, cheese pizza, etc. BUT when I give her cheese toast, her face breaks out in a rash/hives???!! I'm calling doc @ 8:30, but was just curious. Don't know if it's the brand (Borden) or what......
04 ene. 12 por el miembro: MamaShea2009
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