Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
4sey
Diario
15 ene. 10
Diario de 4sey, 15 ene. 10
Perfil de 4sey
|
< Entrada anterior
|
Entrada siguiente >
Working out with the Wii today. So much fun because I was burning calories and it did not feel like exercise. I need to break down and buy the Wii fit plus to go with my Wii fit. Does anyone have it and if so, is it worth it. I would only need to pay about $20.00
Ver Calendario de Dieta
, 15 enero 2010:
743 kcal
Grasa: 18,78g | Prot: 35,25g | Carbh: 107,78g.
Desayuno:
tropicana orange juice, water, frosted cheerios.
Almuerzo:
water, grilled cheese.
Cena:
water, carrots, potatoes, deer meat .
más...
2163 kcal
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas.
más...
0 Seguidores
Apoyo
Comentarios
I just got it last weekend. What I love about it is that it tells you how many calories you've burned(I'm sure its not completely accurate cause everyone works out differently, but I figure its a starting point) What was an eyeopener for me is that you can see what type of food you worked off. For example I burned 160 calories thats equal to tuna salad or 150 calories is a buttered ear of corn. For me this was a revaltion. I think I know how many calories are in stuff but when I see that I just worked my butt off for 30 min and I only burned an ear of corn...well it makes me realize how much I gotta work for each calorie. I also like that you can set up your routine so you don't have to start and stop as often to select a new exercise.
16 ene. 10 por el miembro:
revv0614
very cool, thanks for the advice
16 ene. 10 por el miembro:
4sey
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de 4sey
Ver la Historia Completa