Diario de Losin25, 04 nov. 11

Bought a scale. Based on reviews and recommendations, I got the EatSmart Precision Bathroom scale. Now, I'm just terrified that it will make me weight more than I do on my analog scale. I guess for the first time, I will be posting a gain. The scale at the gym is about 3 pounds higher than the one I use at home. I should get my new scale in the mail today. Kinda excited.

I also got a body fat analyzer thingy. It was a total impulse purchase and I may just return it as soon as it gets here.

Anyhoo, I talked myself out of working out this morning. Got to the gym, got my swimsuit on, walked down to the pool -- and every lane had 2 or more people in it. That's never happened. Well, I hate sharing with three people because you have to swim in a circuit and kinda at the same pace as everyone else and it's nerve wracking. So, I hung out in the steam room and hot tub. I'm playing soccer tonight, so I will still get in a great workout today.

Happy Friday!

Ver Calendario de Dieta, 04 noviembre 2011:
1676 kcal Grasa: 58,22g | Prot: 99,17g | Carbh: 196,30g.   Desayuno: apples, Wheat Free Gourmet Waffles, honey, Peanut Butter. Almuerzo: earth balance, green beans, quinoa tabouleh, chicken breast. Cena: red robin steak fries, red robin simply chicken. Pasa Bocas / Otros: Original Coconut Milk, plums, larabar, pear. más...
2713 kcal Ejercicio: Fútbol - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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