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Ok, the October experiment of only weighing in once a month just didn't pan out like I wanted. I'm going back to weighing in every week. I like the accountability. Of course, I'm going to have to purchase a new scale. My scale is analog and I can only see whole pounds lost. As I'm getting closet to my goal weight I'll be losing pound fractions every week and I want to make sure I can record those losses instead of waiting until I'm sure it's been a full pound.
Now, what kind of scale to buy?
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1765 kcal
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Grasa: 48,51g | Prot: 113,79g | Carbh: 223,16g.
Desayuno: Peter Rabbit, apples, Wheat Free Gourmet Waffles, honey, Peanut Butter. Almuerzo: grape juice, cantaloupe, Simply Grilled Chicken Sandwich (No Bun). Cena: chicken breast, quinoa tabouleh, Chicken Leg Quarters. Pasa Bocas / Otros: naked c machine, Peanut Butter & Jelly. más...
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2319 kcal
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Ejercicio:
Run\Walk - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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