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Had a sitting down couple of days- I weighed myself and given the weekend I've had I've put 2lbs back on. But today I measured myself and I'm still losing inches, so not too worried, but if it's not raining tomorrow I will be out walking.
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630 kcal
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Grasa: 12,94g | Prot: 25,50g | Carbh: 111,96g.
Desayuno: English Low Fat Greek Yoghurt, Bananas, General Mills Whole Grain Cheerios. Almuerzo: Hovis Wholemeal Thick, Vegetable Soup (Home Recipe), Navels Oranges, Tomatoes. más...
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2531 kcal
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Ejercicio:
Sentado - 2 horas, Trabajo de Escritorio - 5 horas, Cocinar - 45 minutos, Descansando - 8 horas y 15 minutos, Durmiendo - 8 horas. más...
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