Diario de Harapeko Keichan, 03 nov. 23

11/3
W: 44.8kg, F: 18.6%, M: 34.6kg

I had an annual checkup at a gynecologist. My husband and I have blood drawn four times a year and take necessary tests to prevent illness. Through the test results, we can quickly find out what needs to be improved. We believe that frequent visits to the hospital are the key to maintaining health and avoiding unnecessary expenses.

I made meat sauce using this one last night.

44,8 kg Disminuído hasta ahora: 0,6 kg.    Aún para ir: 0,8 kg.    Dieta seguida: Bien.