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Okay, I weighed a little more today, but I'm hoping it's a fluctuation because we ate a late sushi dinner yesterday so I didn't record it. Only worked out 2 times last week. More this week. Still doing 100 push ups. Will change to 100 push ups and sit-ups with a weekend break!
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59,1 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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710 kcal
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Grasa: 14,75g | Prot: 52,00g | Carbh: 102,00g.
Desayuno: Almond Breeze Unsweetened Original, GOLEAN Cereal. Almuerzo: Fresh Tomato Salsa, Black Beans, Cilantro-Lime Rice, Fajita Vegetables, Steak. Pasa Bocas / Otros: Low Fat Ice Cream Sandwiches - Vanilla. más...
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peso estable
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