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Homemade potato soup! Get some veggie enzymes!
My own recipe:
4 clean potatos (medium sized, skins on) in 9 inch (maybe half a foot high?) pan. Filled with drinking water up to about a third full. Added 2 cups "best choice" soy milk. Teaspoon yeast. About two tablespoons garlic powder. 3 chicken boullion cubes. A very tiny (microscopic) pinch of currie. Some raw zucchini (about half a zucchini) and about a half cup of broccoli. Chopped up half of a white onion and put that in there, too. Once boiling for about twenty minutes, I mashed up the potatos. Makes about 5 healthy portions of low-fat soup.
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1470 kcal
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Grasa: 39,84g | Prot: 53,78g | Carbh: 226,67g.
Desayuno: snack, laughing cow, cream cheese reduced, whole grain bagels sara lee. Almuerzo: canned oysters, carrot, "healthy" chocolate, hardy har har, earthgrains, cream cheese, avacado, saltine multigrain. Cena: raw almond, water, zucchini, onions, soy milk - homemade soup ingredient, broccoli - homemade soup ingredient, potatos - homemade potato soup ingredient. Pasa Bocas / Otros: string cheese, egg white, raspberries, peach juice, tea, optimum nutrition protein, club soda, club soda, water, rockstar punched. más...
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2450 kcal
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Ejercicio:
Estiramiento (Yoga) - 6 minutos, Tareas del Hogar - 35 minutos, climbing stairs carrying backpack - 12 minutos, Compras - 40 minutos, Trabajo de Escritorio - 5 horas, Sentado - 11 horas, Caminar (Moderado) - 5/kph - 6 minutos, Descansando - 2 horas y 2 minutos, Durmiendo - 3 horas y 54 minutos, Caminar (Ejercicio) - 5,5/kph - 25 minutos. más...
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