Diario de riadreyer, 10 abr. 23

THIS IS NOW 4 months since I started my new exercise program and non diet. It took about 3 months to change my head into eating more calories, and then I discovered CARNIVORE DIET.

II AM HOOKED. From a omnivore to a carnivore in 3 weeks. I did a 2 week prime and now I am eating 1600 calories everyday and losing FAT! Bodyfat is down from 31% to 27.7% and scale weight is 62kg.

Tomorrow is weigh-in day .

I AM NEVER HUNGRY!!💃💃💃👏🏻👏🏻🐓🐖🐑🐂🐠💃💃💃💃💃🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

Ver Calendario de Dieta, 10 abril 2023:
1578 kcal Grasa: 108,68g | Prot: 124,21g | Carbh: 14,20g.   Desayuno: Coles Full Cream Milk. Almuerzo: Hellmann's Real Mayonnaise, Chicken Breast Meat (Roasted, Cooked) . Cena: Minced Beef (80% Lean / 20% Fat) , Chicken Breast Meat (Roasted, Cooked) . Pasa Bocas / Otros: Atkins Chocolate Coated Almonds. más...

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