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Okay ready to move to OWL. I think I will start with nuts since I can stop with the amount recommended but I miss fruit so much I am sure I will overindulge!
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1260 kcal
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Grasa: 97,34g | Prot: 73,12g | Carbh: 24,65g.
Desayuno: cheese, coffee. Almuerzo: cheddar cheese, cauliflower, sausage. Cena: feta, olives, lettuce, chicken gyro. Pasa Bocas / Otros: sugar free jello, mayonnaise, sour cream, cauliflower, almonds. más...
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3571 kcal
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Ejercicio:
Tareas del Hogar - 6 horas, Trabajo de Jardinería (Jardinería) - 1 hora, Descansando - 9 horas, Durmiendo - 8 horas. más...
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 Comentarios
You sound like me...after 3 weigh ins and no change, I'm switching to OWL this weekend. I miss my fruit and if I'm not losing drastically, it's not worth it to me to stay on induction. Of course it also helps the decision to know that Miek ordered a bucket of cherries from the market for us to freeze and such. :D
20 jul. 11 por el miembro: Incinerated_Newt
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