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A bad week food wise. Lots of company. Eating out. etc.
Now to get back on track.
I am also in so much pain that it is difficult to walk so I am extremely frustrated with my lack of exercise. I did do some gardening yesterday, so I guess that counts for a little, but I suffer afterwards. Oh well, the garden looks better. LOL.
Have a great week everyone.
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1760 kcal
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Grasa: 82,47g | Prot: 97,74g | Carbh: 162,82g.
Desayuno: Banana, About Time Whey Protein Isolate - Chocolate, Almond Milk, Coffee with Milk. Almuerzo: Coffee Cake, Coffee with Milk, Toasted Whole Wheat Bread, Home Fries, Kroger Breakfast Sausage Links, Scrambled Egg. Cena: HEB Kale Cranberry Pepita Salad, Cottage Cheese (Lowfat 1% Milkfat). más...
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