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I think a huge motivation is summer coming (quickly) and I'd like to be in my best shape then! Definitely need to resist the urge to indulge. had a great day at the zoo with my kids and family! keeping a positive attitude for tomorrow!
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456 kcal
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Grasa: 16,60g | Prot: 7,91g | Carbh: 79,48g.
Desayuno: Bananas, Sonic Green Apple Add-In (Small), Red Delicious Apples. Almuerzo: Dry Roasted Unsalted Almonds. Cena: Publix Gala Apple (Medium). más...
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1491 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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