When I was a young, skinny (borderline underweight) freshman, I used to eat a lot of peas and lima beans. Looking back on it, I think I ate more peas and lima beans than anything else. I'd stick it on small helpings of pasta.
Note to self: purchase a ton of lima beans. :)
Other notes: Have lost 2 inches off of my arms since I started this diet! :) (From 14" to 12".)
Reference: I have 18" inch (front width only--42 to 44" circumfrence) shoulders and 36" hips when thin.
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1457 kcal
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Grasa: 21,62g | Prot: 30,31g | Carbh: 292,53g.
Desayuno: mission whole wheat tortillas, water, mega antioxidant juice, peanut butter, musselman's fried apples. Almuerzo: starving student trail mix, apple apricot juice, peanut sauce, carrots, raw broccoli, Veggie summer roll. Cena: mission whole wheat tortillas, peanut butter, fried apples. Pasa Bocas / Otros: spinach frozen, peas, bella mushrooms, bamboo shoots, sour cream, blue cheese, parmesan, punched, sleep aid tea with juice. más...
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2374 kcal
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Ejercicio:
Montañismo - 12 minutos, Trabajo de Escritorio - 9 horas, Caminar (Ejercicio) - 5,5/kph - 32 minutos, Durmiendo - 1 hora y 50 minutos, Descansando - 6 horas y 20 minutos, Sentado - 6 horas, Caminar (Moderado) - 5/kph - 6 minutos. más...
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