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Okay so today I have actually been on for 12 days and did lose 12 pounds however when I got up this morning I had gained 3!!!! I have no clue why. Mike and I went over my menu and habits yesterday with a fine tooth comb and I made no error. He maintains my body is doing a bit of a revolt...sigh. I still feel good though so I will happily continue. Glad I found this site though,,
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1449 kcal
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Grasa: 111,40g | Prot: 90,77g | Carbh: 15,50g.
Desayuno: cream, coffee, egg, corned beef. Almuerzo: olive oil, cheese, lettuce. Cena: olive oil, bok choy, bacon, cucumber, onions, cheese, beef. Pasa Bocas / Otros: whipping cream, sugar free jello. más...
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