Diario de OTD, 17 jun. 11

Got in a good workout (not great) this morning but it was my only workout this week. I really need to get back on track with my morning workouts. My shoulder has really been hurting this past week with all the BP that I've been throwing of late. I guess once summer baseball is over I can focus more on my personal workouts.

Looking forward to a good and healthy weekend except for some beer drinking after All-Star games and during U.S. Open on Sunday! Should make for a busy but fun Father's Day weekend!