Diario de 77SUDelta, 25 may. 11

I can't seem to get motivated emotionally. My weight is stuck - even after incorporating the walking every day this week. Hopefully will start to move in the right direction by the weekend. I don't want to get off the program out of frustration. "Patience grasshopper"

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703 kcal

Grasa: 55,28g | Prot: 40,16g | Carbh: 10,62g.   Desayuno: bacon, egg. Almuerzo: ranch dressing, turkey ham, precious string cheese. Cena: hidden valley ranch dressing, romaine. más...

2896 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Caminar (Ejercicio) - 5,5/kph - 45 minutos, Descansando - 7 horas y 15 minutos, Durmiendo - 8 horas. más...