Diario de fatpolice, 25 ene. 15

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Today I decided to take a day off from LCHF dieting. I ate pasta, white sauce and breaded chicken. I feel terrible. My stomach hurts and I feel physically sick. Ok. I have definitely learned my lesson. Next time only vegetables if I take a day off.

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Yes, the same would happen to me if I had gluten. I always feel better without it.

25 ene. 15 por el miembro: HCB

Everything in moderation.

26 ene. 15 por el miembro: jparlett

I'm sorry your reaction was so negative, but our bodies definitely tell us what is good and what is not good for them. I've learned things the hard way also, so I get you ;-)

26 ene. 15 por el miembro: Synda101


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Diario de fatpolice, 25 ene. 15

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