Diario de Katsolo, 25 jun. 22

Strawberry mango with vanilla cream protein powder. Much better than yesterday which was too sweet. Pinch of salt.

---

1350 kcal

Grasa: 53,26g | Prot: 107,79g | Carbh: 116,01g.   Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Just Bare Lightly Breaded Chicken Breast Chunks, Earthbound Farm Organic Power Greens, Peach. Cena: La Tortilla Factory Low Carb Flour Tortilla, La Terra Fina Cheddar & Broccoli Quiche. Pasa Bocas / Otros: Mangos, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Strawberries, Bouchard Dark Chocolate, Optavia Creamy Chocolate Shake. más...

3891 kcal

Ejercicio: Apple Health - 24 horas. más...