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Hello My Fat Secret Peeps!
My buddies, my friends, oh how I have missed you. I need to start again. I began by wearing my FitBit Flex for the last 3 days. Today, I am entering my food.
I have to get back in the swing. I am MUCH HAPPIER when I am on plan. So, for today, I choose to start again. No repercussions, no beating myself up. I am a full blown food addict. I have to accept that I need to do this, with its ups and downs as it is part of my life.
Hello Again to You All....Please forgive my absence and say 'HEY" to me...... the prodigal daughter has returned!
Mrs. Ratfire
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2002 kcal
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Grasa: 108,76g | Prot: 104,40g | Carbh: 157,11g.
Desayuno: Thai Kitchen Light Sweet Plum Sauce, Dynasty Chinese-Style Mustard, Pagoda Express White Meat Chicken Egg Rolls, Trader Joe's Dark Chocolate Orange, Mozzarella Cheese (Part Skim Milk). Almuerzo: Lettuce, Light Mayonnaise, Swanson White Premium Chunk Chicken Breast (3 oz), White Bread. Cena: Olive Garden Italian Salad Dressing, Parsley, Lettuce, American Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Ghirardelli Dark Chocolate Intense Dark 72%, Butter, White Bread, Cream (Half & Half), Coffee, Butter, White Bread. más...
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 Comentarios
Welcome back, blue glasses.
17 ene. 15 por el miembro: northernmusician
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17 ene. 15 por el miembro: snezica
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17 ene. 15 por el miembro: HCB
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17 ene. 15 por el miembro: Nenniebelle
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Great to have you back.... I just came back too... Gained 6 lbs without writing what goes in my mouth!
17 ene. 15 por el miembro: Nancilaw
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Hey! I know what you mean...a fellow food addict here, too. And, back again: week one. Glad to have you here again, too!
17 ene. 15 por el miembro: Pinkie Flynnetti
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Good morning my friends, I'm new here and I want to encourage you
17 ene. 15 por el miembro: naglaafathy
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Welcome back! I'm not on here every day since I started my new job. We miss you!
21 ene. 15 por el miembro: Deb_N
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Welcome back !!! I need it to keep my focus.
21 ene. 15 por el miembro: wholefoodnut
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Hey Friend! I was wondering what happen to you? I am happy that you are back! You can do it. One day at a time, right? :) -Ann
04 feb. 15 por el miembro: Karriann777
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Peso Histórico de MrsRatfire
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