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It's been a long busy week and I am just recovering some energy. Part of the issue is that I think I wasn't drinking enough water. Also I noticed that because I'm not experiencing cravings I don't eat as much or as often. At times it's tough to get in enough daily calories.
I've just noticed that parts of my body are not as fleshy as they once were. I walk around in awe as I'm not experiencing back pain. Incredible - it's only been going on two weeks!
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1358 kcal
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Grasa: 81,91g | Prot: 120,35g | Carbh: 26,70g.
Desayuno: cream cheese, lite, bell pepper, ground turkey. Cena: Grilled Chicken. Pasa Bocas / Otros: cheddar cheese stick, cheddar cheese stick. más...
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