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77SUDelta
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14 may. 11
Diario de 77SUDelta, 14 may. 11
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This is my day to start over. Way too many things going on --but tired of making excuses. I am returning to Atkins Induction to get me started. Weighed in this morning on Wii--210.3/33.01/"60". Looking forward to keeping track of all by journaling what I eat. Just noticed the food journal actually tracks the grams of fat/carbs/protein/calories. That will make it easier to see where I am every day. Its late tonight--just logged my food for the day. Will start walking or back on WiiFit in the morning
Ver Calendario de Dieta
, 14 mayo 2011:
1325 kcal
Grasa: 79,47g | Prot: 132,50g | Carbh: 15,18g.
Desayuno:
feta cheese, milk, bacon, egg.
Almuerzo:
precious string cheese, red cabbage, carrots, romaine, ranch dressing, chicken thigh.
Cena:
precious string cheese, chicken breast, ground beef.
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this is my day to start over as well. good luck
15 may. 11 por el miembro:
elaiken
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