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Haha! Dang it. I thought I would break the hundred today, but I am EXACTLY 100. No worries. Gunned my walk today, drank extra water...maybe tomorrow. 🤪
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100 kg
Disminuído hasta ahora: 9 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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1505 kcal
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Grasa: 66,24g | Prot: 82,99g | Carbh: 152,40g.
Desayuno: Avocado, Coles Wholemeal Bread, Honey , Tea with Milk. Almuerzo: Tangerines (Mandarin Oranges), Egg (Whole) , Mayonnaise , Tomatoes, Honey , Honey , Tea with Milk. Cena: Cooked Vegetables (Fat Not Added in Cooking), Teriyaki Sauce , Mackerel. Pasa Bocas / Otros: Green Olives, Honey , Tea with Milk, Nut Mixture with Dried Fruit and Seeds. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
30 abr. 22 por el miembro: trishjones
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Bless your heart, Trish xx
01 may. 22 por el miembro: alixashe
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I’d love to be 100kg with only 20kg to go … well done!
02 may. 22 por el miembro: KateRose3000
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I was 169kg a few years back, changed to healthy eating and went down to 107kgs. Got diagnosed with heart failure and atrial fibrillation and diabetes and went back up to 134. Now 125 plus temporary fluid buildup and determined to get below the 100 😁
02 may. 22 por el miembro: suzannew56
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We'll all get there! I have dysautonomia, and currently in a flare. Struggling a bit these last 2 days. I am sorry about your heart.
Keep going, ladies.
03 may. 22 por el miembro: alixashe
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I pigged out over Christmas, gained 2 kg took till February to lose it. Its OK to lose your focus now and again.
Just focus on eating healthy ,one day at a time
04 may. 22 por el miembro: markheald
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