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Thanksgiving was fun, we stayed in Wisconsin instead of driving back for family things in Iowa. My first time cooking a whole Thanksgiving meal and I must say I rocked it! The turkey was juicy, I made everything from scratch so I could control salt, etc. And it was great, everything was great. We just sat on the couch watching football and chowing down. Leftovers for days because I just couldn't decide what I wanted to make so I made everything I could think of!!!
So then Friday comes, and so do my in-laws. Which, yes, we had a really great time but we ate out every single meal for 2 days. Welcome, 4lb gain...wompwomp....regardless, we had a good time. We explored Milwaukee, took a Christmas light tour, did a lot of shopping, went to a Christmas Germanfest. I'll take the memories and that 4lb gain, no problem :)
So back to the grind, as they say...Happy Tuesday, friends!
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1419 kcal
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Grasa: 50,00g | Prot: 71,50g | Carbh: 179,00g.
Desayuno: Pillsbury Sweet Rolls - Reduced Fat Cinnamon Rolls with Icing, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutrition 53 Lean1 Chocolate. Almuerzo: Perfect Fit Meals Stacked Enchilada Turkey Casserole, Jason's Deli Italian Pasta Salad, Bob Evans Original Green Bean Casserole with Mushroom Sauce & Onion Topping. Cena: Thai Pizza. Pasa Bocas / Otros: Watergate Salad, Advocare Spark Energy Drink, Dannon Light & Fit Greek - Vanilla. más...
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2331 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 15 minutos, Montar en Bicicleta (Moderado) - 21/kph - 30 minutos, Trabajo de Escritorio - 3 horas, Descansando - 12 horas y 15 minutos, Durmiendo - 8 horas. más...
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