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Day two of the challenge. Tuesday is my usual weigh-in day so I entered that today, but I probably won't enter again until next Monday for the challenge. Today was our son's birthday, so there was cake involved. I don't feel too deprived. It looks and smells good, but I am on a mission and will not be deterred. If I have a sweet attack, I've got myself covered with a sugar free cherry jello snack. I drank 8 glasses of water, but I think I do better with more than that. I am going to fit in some more water before I retire. I stayed on the plan. I exercised. It was a successful day.
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1750 kcal
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Grasa: 132,06g | Prot: 109,88g | Carbh: 34,06g.
Desayuno: coffee, bacon, egg. Almuerzo: xylitol, avocado, Butterhead Lettuce (Includes Boston and Bibb Types), Spinach, Vinegar (Cider), Olive Oil, Dill (Dried), Heavy Cream, Salmon. Cena: Parmesan Cheese (Grated), olive oil, Cos or Romaine Lettuce, hunts snack pack sugar free gelatin, scallions, Parsley, Extra Virgin Olive Oil, Butter (Salted), Canned Clams, Zucchini. Pasa Bocas / Otros: Whipped Cream Cheese, Celery , Black Olives (Large), Radishes , Chicharrones (Fried Pork Rinds). más...
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2854 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Compras - 1 hora, Natación (Moderada) - 20 minutos, Descansando - 13 horas y 40 minutos, Durmiendo - 8 horas. más...
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