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13 abr. 11
Diario de rebeccajoy, 13 abr. 11
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So I am officially
half way
to my goal! I find that when I am typing in my weight I naturally put 183 instead of 173 because I can't remember the last time I was in the 170's. I'm feeling great!
I was too sore to do the power yoga workout again yet, so I did the biggest loser bootcamp dvd for the first time today...I almost puked..and I only did level 1. It didn't really seem that difficult, I mean I felt the burn, but I went straight to the bathroom after to splash some cold water on my face and resist the urge to throw up.
Ver Calendario de Dieta
, 13 abril 2011:
1361 kcal
Grasa: 51,44g | Prot: 49,44g | Carbh: 179,62g.
Desayuno:
Tap Water, Milk (1% Lowfat with Added Vitamin A), Granola - Montain Medley.
Almuerzo:
tap water, Natural Creamy Peanut Butter, Gala Apples.
Cena:
Ketchup, tap water, Green Beans, Broccoli, bite size shrimp.
Pasa Bocas / Otros:
ZNPRFCT NTRTN BR CHCLT CN.
más...
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Halfway there is a big milestone. Nice work! I think Bob and Jillian would be proud that the bootcamp had that effect on you ;-)
16 abr. 11 por el miembro:
gnat824
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