Diario de Katsolo, 31 ene. 22

Perfil de Katsolo | < Entrada anterior |Entrada siguiente >

Ver Calendario de Dieta, 31 enero 2022:

1584 kcal

Grasa: 69,73g | Prot: 110,74g | Carbh: 130,23g. Desayuno: Egg, Whole Milk, Egg White. Almuerzo: Wegmans Mushrooms, Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, High Liner Foods Tortilla Crusted Tilapia. Cena: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Kirkland Signature Panko Breaded Shrimp. Pasa Bocas / Otros: Costco Croissant, Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Kirkland Signature Greek Yogurt, Bouchard Dark Belgian Chocolate Probiotic. más...