Diario de Katsolo, 11 ene. 22

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A little chunky today for texture. Also, it’s 80 degrees out of nowhere. Hot.

Ver Calendario de Dieta, 11 enero 2022:

1155 kcal

Grasa: 43,97g | Prot: 87,88g | Carbh: 104,47g. Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Raspberries, High Liner Foods Tortilla Crusted Tilapia, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Cena: Organic Valley 100% Grass-Fed Organic Whole Milk, Blackberries , Kirkland Signature Ancient Grains Granola with Almonds. Pasa Bocas / Otros: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Frozen Whole Strawberries, Almonds, Bouchard Dark Chocolate. más...