Registro de peso (no entrada de diario) del 07 abril 2011
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79,8 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 11,8 kg.
Dieta seguida: 100%.
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1520 kcal
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Grasa: 52,14g | Prot: 51,27g | Carbh: 197,52g.
Desayuno: Tap Water, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', NUTrition Omega-3 Mix. Almuerzo: tap water, ken's onion vinagerette, chicken breast, yeast dinner roll, apple, parmesan cheese, shredded cheese american, cherry tomatoes, zucchini, baby carrots, iceburg lettuce. Cena: Tap Water, Vanilla Ice Creams, Peach Cobbler. más...
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Perdiendo 1,9 kg a la Semana
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Comentarios
I love your "goals and rewards" on your profile! I'm definitely going to pick some non-food related rewards for myself when I reach each of my goals. What a great idea! Congrats on your success!
08 abr. 11 por el miembro: Megkupstate
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thanks! I've seen other people do it too and thought it was great, I mean who doesn't like a reward for hard work, right.
08 abr. 11 por el miembro: rebeccajoy
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Peso Histórico de rebeccajoy
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