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I usually don't write before I weigh in, and I weigh in tonight, but , I am feeling like it. I think I am going to be under 300 tonight. I did go to Chicago this week for the 1D concert, and I ate a few meals out, and I had a few drinks, but I also did a lot of walking, and I worked out 6 days last week. The days I was home, I did pretty good. Its very hard to be so disciplined when you are on vacation. And, in a big city, on the 47th floor in a beautiful place, I felt like celebrating!! So, lets hope the self control I did use, is enough. I have a good feeling. I will post after my weigh in. Hope everyone is having a day that counts!!
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930 kcal
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Grasa: 27,09g | Prot: 53,73g | Carbh: 123,55g.
Almuerzo: Snyder's of Hanover Mini Pretzels, Kraft Miracle Whip Light Dressing, Sara Lee Honey Roasted Turkey Breast, Flatout Hungry Girl Foldit Flatbread Traditional White. Cena: Dannon Oikos Dips Cucumber Dill, Rold Gold Pretzel Thins - Original, Watermelon, Southern Home Shredded Mild Cheddar Natural Cheese, Mission Flour Tortillas (Fajita Size), Lettuce Salad with Assorted Vegetables, Jennie-O Lean Ground Turkey. Pasa Bocas / Otros: Nestle Dark Chocolate Morsels, YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch. más...
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4791 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Bailando (Paso Rápido, Aeróbica) - 1 hora, Conduciendo - 1 hora, Trabajo de Escritorio - 6 horas, Descansando - 8 horas, Durmiendo - 7 horas. más...
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