Diario de Buffy101, 21 ago. 14

Registro de peso (no entrada de diario) del 21 agosto 2014
67,3 kg Disminuído hasta ahora: 1,7 kg.    Aún para ir: 19,3 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 21 agosto 2014:
933 kcal Grasa: 68,39g | Prot: 50,22g | Carbh: 29,95g.   Cena: Broccoli, Carrot Juice, Denny's Sliced Tomatoes (3 Slices), Olive Oil, Cooked Summer Squash (from Fresh), Cheddar Cheese, Ground Beef (Cooked), Publix Onions, Five Guys Green Peppers. Pasa Bocas / Otros: The Devon Cream Company English Luxury Clotted Cream. más...
Perdiendo 2,1 kg a la Semana

   Apoyo   

Comentarios 
Your weigh in is looking good!  
21 ago. 14 por el miembro: BuffyBear
Cheers BuffyBear. Atkins. Don't like it but it's working. That alone with painting three room in boiling hot weather. I am sooooo determined. Can't believe how fat I've gotten. Time to say goodbye to sadness. My gorgeous dog Cassie got killed by a car right in front of me three years ago. I'll never get over it. I really lost it. She was a fabulous dog and I have never loved a living creature so much. Sometimes life can be very hard. Miss you so much Cassie x 
21 ago. 14 por el miembro: Buffy101
I so understand - we have all had our "Cassie's". Cherish your memories.  
21 ago. 14 por el miembro: BuffyBear

     
 

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