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Siguiente
06 marzo 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69 kg
0 kg
21 kg
No Aplica
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05 marzo 2015
Not been following diet at all. I suppose I have been stressed with the move. As it is all going so well I feel it's time to get on track and I really want to. I must admit I lost heart with FS. Buddies falling away and I missed them.They were such a good source of support for me. Hey ho, that's life. People are busy with their lives. Guess I can go it alone. Weight loss is such a journey.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,5 kg
0,5 kg
20,5 kg
No Aplica
(4 comentarios)
Ganando 0,1 kg a la Semana
26 diciembre 2014
http://www.dailymail.co.uk/femail/article-2878031/It-s-fault-fat-No-nonsense-diet-guru-Grit-Doctor-says-juicing-fasting-just-DON-T-work.html
(1 comentario)
23 diciembre 2014
Today may there be peace within. May you trust that you are
exactly where you are meant to be. May you not forget the infinite
possibilities that are born of faith in yourself and others. May you use
the gifts that you have received and pass on the
love that has been given to you. May you be content with yourself just
the way you are. Let this knowledge settle into your bones, and allow
your soul the freedom to sing, dance, praise and love. It is there for
each and every one of us.
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16 diciembre 2014
Back from Spain. Found a house to rent, bought a car and got my Spanish bank account and National Identification number. All in one week. I am blessed indeed. Will go back next month to drive my car over to Turkey. Must get back on my diet ............ now!
(1 comentario)
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