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I'm happy. Still going along slowly. Took me 20 years to get where I am. So I can go slowly to make it a, life habit. I realise now that my digestive issues were because I ate too much and very little fibre. But mainly I ate too much. I never want to go back.
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73,6 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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Perdiendo 0,3 kg a la Semana
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