I don't know how they calculate body fat or correct BMI. I know you have to take bone structure into account. People with small delicate bones cannot weigh as much as someone with caveman bones (it feels like it). I guess just go by if you look good. I chose my target goal because when I last weighed 200 I looked good and I'm only 5 ft 7 but I have huge bones, my hands are bigger than most men's. You're doing good things and you feel good so go with it I say.
02 ago. 14 por el miembro:
msbuggirl