Diario de Lindart, 18 sep. 21

Here we go again, up .2, down .2, up .2, and on and on. I will be happy when the scale starts to go down again. But my jeans are practically falling off, I have to keep pulling them up. Went on Date Night last night to a wonderful Mexican Restaurant. I had steak and salad - the steak was so good! And I had leftover steak with eggs and leftover salad on top for breakfast, awesome!

88,5 kg Disminuído hasta ahora: 31,9 kg.    Aún para ir: 9,2 kg.    Dieta seguida: 100%.

---

1794 kcal

Grasa: 112,90g | Prot: 139,45g | Carbh: 31,40g.   Desayuno: Onions, Sweet Red Peppers, Red Leaf Lettuce, Steak, Coffee, Heavy Cream, Egg, Truvia Stevia Sweetener. Almuerzo: Homemade Nuoc Cham, Peanuts, Cucumber (with Peel), grilled shrimp, carrots, lettce, mung beans, Pork. Cena: Green String Beans, Tru Local Salt & Pepper Chicken Wings. Pasa Bocas / Otros: Sardo Kalamata Olives, Cream Cheese, Marc Angelo Salami with Prosciutto, Cabernet Sauvignon Wine. más...