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Sunday 13 walking around costco
Monday 14 walk 40 minutes, yoga 1 hr, PT exercises
Tuesday 15 walk 40 minutes
Wednesday 16
Thursday 17 walk a labyrinth, twice...maybe 30 minutes
Friday 18 Rest~
Saturday 19 strolled an hour or more in Pike St Market and the Seattle Waterfront and SAM Olympic Sculpture Garden. Stretched a bit.
~For Sunday 3/20 is the Mercer Island Half Marathon!
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2161 kcal
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Grasa: 127,83g | Prot: 77,09g | Carbh: 173,24g.
Desayuno: Granulated Sugar, cream. Almuerzo: Orange Juice (Small), Filet-O-Fish. Cena: butter, tuscan salad dressing, lamb chops. Pasa Bocas / Otros: non fat milk kirkland, tagalongs, pistachios. más...
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